Personal Training Brea CA 714-423-0129
Welcome to Brea Personal Training, thank you for visiting my website. We all need motivation and encouragement to succeed. With my personalized attention to detail and 13 years of experience, let me help you with your journey to bring the best out in you.
Most people fear training as a chore, and therefore give up before they even try. When training is creative, personalized, and constantly changing and innovative it can be quite fun!
Experience is the best teacher in life, as I have been through times of being excessively overweight and very muscularly built. I have compassion and an understanding to what it takes to lose not just a couple of pounds but over 100 pounds. Everyone has ups and downs, and we all cope with it in many different ways. To take a weakness and turn it into a strength is a great lesson in life and why wouldn’t I want to share my knowledge with others?
All of my knowledge that I have gained has been brought about by keeping an open mind and a true passion for fitness. I truly understand all of the emotions and imagined limitations that we can come up with to avoid a healthy lifestyle. You see I refer to this as a lifestyle, because if it is done as just another “Fad” or diet of the moment then it cannot be sustained for very long.
“If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
Personal Training by Tirzah is available in the following cities: Yorba Linda, Brea, Placentia, Anaheim Hills and Fullerton.